Session Details
Remember You Rock! Strategies for Achieving a Positive and Productive Life 50 and Beyond
Aging Trends
Date: Saturday, August 23, 2025
Time: 4:40 pm
This interactive, fun session will focus on practicing awareness strategies to create a purposeful and joyful life at age 50 and beyond. Renee will share client stories from her over 40 years of experience working as a Mental Health Counselor and a Career Management Coach. She will also introduce five powerful and positive ancient Japanese philosophical practices that she observed Japanese elders practicing when she lived in Japan in the 1980s. You will leave this session with a toolbox of strategies you can use immediately on yourself and with clients. Be prepared to have fun, laugh, learn, and share your stories, and have fun.
Learning Objectives:
- Learn how to replace negative self-talk about aging with positive self-talk about aging.
- Learn to identify and turn negative ego thinking into positive essence thinking using affirmations.
- Learn how to incorporate powerful philosophies practiced by Japanese elders to eliminate stress and increase well-being.