Resources
Tools for Professionals Who Work With Seniors
Bookshelf - Self-Help
The Retirement Collective: Shared Wisdom From Top Retirement Coaches
Retirement Coaches AssociationRetirement isn’t a solo journey! It should be considered a team sport! A group event where people come together to help you make the best possible decision and transition.
Which is exactly what you get with The Retirement Collective. A group of top-notch Retirement Coaches sharing the wisdom they have accumulated by helping people navigate the transition from work-life to home-life.
Retirement Resilience: Going Beyond The Numbers Into The Psychology Of Flourishing
Dale TerwedoRetirement Resilience offers a refreshing perspective on retirement planning, focusing on the power of positive psychology to create a fulfilling post-career life. Through practical strategies and inspiring anecdotes, readers learn to cultivate resilience, embrace change, and design a retirement lifestyle that promotes well-being and purpose. This essential guide empowers individuals to navigate the complexities of retirement with confidence, enabling them to thrive and find true fulfillment in their golden years.
Senior Living: Taking Back Your Golden Years
Laura Banner & Kelly Anne RasmovichThe day finally came, retirement! In this book, we aim to help you rediscover who you are in this new phase of life and how to take advantage of your Golden Years. We’ll show you how you’re more capable of achieving your dreams now than ever before. It’s as simple as knowing what you want and shifting your mindset to allow yourself to have it!
Aging in Place Conversations: What Industry Experts Have to Say
Various AuthorsLearn from top experts who work with older adults. Whether you’re just starting your retirement journey, the child of a widow, or a seasoned lifelong learner, this book provides answers to top questions encountered when developing an Aging-in-Place plan.
Keenagers: Telling a New Story about Aging
Dr. Corinne AumanAre you looking for a book that will inspire and motivate you to take on new challenges and break outdated stereotypes about aging? Keenagers: Telling a New Story about Aging by Dr. Corinne Auman is the perfect read. This book will change your life by showing you that life doesn’t have to stop when the gray hairs start to come in. It will empower you to make the most of your later years and find new adventures and opportunities, no matter your age.
What you’ll find in Keenagers:
– Learn how to embrace and make the most of your later years
– Get inspired to take on new challenges and break outdated stereotypes of aging
– Discover how to create a fulfilling life, even when faced with changing circumstances
– Explore the stories of keenagers and gain a deeper understanding of the aging process
Freedom with Food and Fitness
Alana Van Der SluysNo matter who you are, you’ve probably experienced the shame, guilt, and frustration of trying to be “healthy” and “fit.” You may have tried Whole30, Keto, Weight Watchers, or Paleo, and paired it with Beachbody or Peloton workouts that leave you exhausted, hungry, and unhappy with your body. The cycle ends now: You deserve to be at peace with food, and feel energized and joyful with your exercise routine. You deserve freedom.
Keep Your Wits About You: The Science of Brain Maintenance as You Age
Vonetta M. Dotson, PhDNeuropsychologist and gerontologist Voneta M. Dotson summarizes the science behind brain health and offers behavioral strategies for improving it, such as targeted exercise, social engagement, and cognitive training. Each chapter presents the research behind a given strategy and practical guidance on how to incorporate healthy behaviors into daily life.
Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live
Becca Levy PhDYale professor and leading expert on the psychology of successful aging, Dr. Becca Levy, draws on her ground-breaking research to show how age beliefs can be improved so they benefit all aspects of the aging process, including the way genes operate and the extension of life expectancy by 7.5 years.
Work Reimagined: Uncover Your Calling
Richard J. LeiderIt’s the end of work as we know it. Career paths look nothing like they did in the days before phones got smart. We work more hours at more jobs for more years than ever before. So it’s vital that we know how to find work that allows us to remain true to who we are in the deepest sense.
Who Will Take Care of Me When I'm Old?
Joy LoverdeFor those who have no support system in place, the thought of aging without help can be a frightening, isolating prospect. It is possible to maintain a good quality of life in your later years, but having a plan is essential.
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